Description
FAUSTEP Foods Fonio (Acha) Super Grain is an ancient African grain known for its exceptional nutrition and versatility. Naturally gluten-free and easy to digest, fonio cooks quickly and can be enjoyed as a healthy alternative to rice, couscous, or other grains. It is perfect for porridge, jollof, fried fonio, salads, and many other delicious meals.
Key Benefits
• Naturally gluten-free.
• Rich in dietary fibre to support healthy digestion.
• High in plant-based protein.
• Easy to digest and gentle on the stomach.
• No added sugar or artificial additives.
• Provides lasting energy for your daily activities.
• Suitable for the whole family.
How to Prepare
1. Rinse the fonio thoroughly with clean water.
2. Add 1 cup of fonio to 2 cups of water or stock.
3. Bring to a boil, then reduce the heat and simmer for 5–8 minutes until the water is absorbed.
4. Fluff with a fork and serve as a side dish or use in your favourite recipes.
Ways to Enjoy
• As a rice substitute.
• For breakfast porridge.
• In jollof or fried fonio.
• In salads and grain bowls.
• As a side dish with stews and vegetables.
Please scan QR code to watch how to prepare it.
