Description
Faustep Foods Tubani Flour is made from carefully selected black-eyed beans, finely milled to produce a smooth, high-quality flour for preparing delicious Tubani (also known as Aboboi). Naturally rich in plant protein and fiber, it is a nutritious choice for traditional Ghanaian meals.
Key Benefits
• Rich in plant-based protein to support muscle growth and repair.
• Good source of dietary fiber for healthy digestion.
• Naturally low in fat and cholesterol-free.
• Provides steady energy to keep you satisfied for longer.
• Contains essential vitamins and minerals that support overall health.
• Suitable for vegetarians and anyone looking for nutritious plant-based meals.
• Easy to prepare with a smooth texture and authentic taste.
How to Prepare
1. Mix the flour with clean water to form a smooth paste.
2. Stir continuously while cooking over medium heat to prevent lumps.
3. Cook until it becomes thick and well done.
4. Wrap in leaves or mould into portions if preferred.
5. Serve with pepper sauce, stew, vegetables, fish, or eggs.
Suitable For
• Adults and children.
• Vegetarians.
• Individuals looking for high-protein, plant-based meals.
• Anyone who enjoys traditional Ghanaian cuisine.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch after opening to keep the flour fresh and dry.
